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This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Many people throughout the UK will now ...

Bouncing excessively as you exercise can cause all sorts of horrible things – including sagging and damage to connective tissues WHEN it comes to dressing for the gym, it can be tough to get it right ...

There’s no denying it – Australians are well and truly on board the health and fitness wagon, and it’s costing us more than ever before. According to The Suncorp Bank Cost of Being Fit report, ...

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

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