A beauty writer tests the noninvasive muscle-toning treatment that promises to sculpt his abs, butt, and thighs.

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only methods for achieving and maintaining a sculpted physique. Pilates instructor ...

When you’re up in the gym just working on your fitness, it can be frustrating to plateau in progress. You’re at the weight you want and you feel healthy, but you can’t achieve the killer six pack ...

Peanut butter and jelly, Zendaya and Tom Holland, and ... pilates and strength training. What do all of these combos have in common? They complement each other so damn well. Strength training is great ...

The 'Friends' star and entrepreneur is the brand ambassador for Pvolve, which kicks off its Sculpt Anywhere Tour in Los Angeles. By Danielle Directo-Meston E-Commerce Editor For those who can’t make ...

There’s something satisfying about barre workouts. They’re low-impact, and the dance-inspired moves make you feel elegant and graceful. But don’t be fooled, because while you may move with grace, this ...

Jennifer Lopez's workout will leave your jaw on the floor. The Hustlers actress recently shared a video of her outdoor fitness routine, which included everything from weight-training to yoga to ...

To build kick-ass muscle, you've got to strength train. But that doesn't mean you've got to make dumbbells the end-all be-all of your sweat seshes. Nah, you can get plenty of muscle-sculpting action ...

For New Yorkers, early-morning exercise class may be the pinnacle of fitness goals, but in the scramble to get to the office that follows, navigating the locker-room and post-gym hair problems makes ...

Transform your lower body and core with this 15-minute intense workout! Follow along to strengthen, lift, and firm your ...