There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

As a former college athlete, John Bovard has always prioritized exercise. Building a home gym helped him balance health, career and family. “To be able to walk right downstairs, get our workout in, be ...

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Discover simple and effective home workout plans designed for all levels to build strength, stamina, and confidence without ...

Helen Gym announced safer Philly plan in Mantua. (Tom MacDonald/WHYY) Helen Gym announced details of her proposal to improve safety in the city if she’s elected Philadelphia’s next mayor. The plan ...

New York (CNN) — The Planet Fitness $10-a-month membership plan is a powerful marketing tool and a central part of its strategy. But the largest gym chain in the United States is hiking that monthly ...

Another price hike is in store for consumers! Planet Fitness is raising the price of its classic gym membership plan, which used to run consumers just $10 a month. However, now, members will have to ...

LOS ANGELES -- The Planet Fitness $10-a-month membership plan is a powerful marketing tool and a central part of its strategy. But the largest gym chain in the United States is hiking that monthly fee ...