Work out when you want, where you want, thanks to its new online tools! MIRABEL, QC, Oct. 28, 2020 /CNW Telbec/ - With 35 years of experience in the fitness sector, Énergie Cardio announced today the ...

Any kid that ever watched Rocky growing up has thought about stepping into the ring at some point or another, but I never took that plunge — and since most gyms are still not operating at full ...

I've danced all my life. From shaking my tailfeather in the womb (according to my mom) to getting my undergraduate degree in dance, my favorite way to move my body has always been dance. So it's no ...

In today's fast-paced world, fitness has moved beyond traditional gyms and into our homes. The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location ...

Select is editorially independent. Our editors selected these deals and items because we think you will enjoy them at these prices. If you purchase something through our links, we may earn a ...

You’re at the gym, ready for the perfect workout — do you start with cardio, or do you lift first? A group of fitness experts have weighed in on the best way to order your exercise routine, to help ...

You’ve never had more options for working out at home than now. For a while, gear packaged with access to online classes, like fit-tech brands Peloton and The Mirror, have been carving out a digital ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Exercisers generally divide ...

Eveline Canape and Claire Tremblay are now partners in crime. The two entrepreneurs recently acquired Quebec’s Energie Cardio, the biggest franchise network of fitness centres in the province. While ...