Nothing makes you feel exhausted like watching kids go full pelt. Indeed, kids have the kind of energy that most adults could only dream of. Most of the time they spend all day running around just, ...

Physical activity benefits people of all ages, including kids. Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an ...

The actress, 53, who rose to fame during the ’90s on Baywatch Nights and Law and Order, earned acclaim for her role as Jane ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

These days, everywhere you look, there are more and more opportunities to have fun while getting fit. One of the latest coming to Royersford is Grounded Aerial, which gives children, teens and adults ...

Crunch Fitness is ready to welcome those new members to its latest location on Blackstone Avenue in north Fresno.

PART OF THE PACK. LET’S GO. FIVE MORE FEET, FOUR MORE FEET. THE TIRE IS EASILY TWICE HIS SIZE IS NICE, BUT WITH THE ENCOURAGEMENT OF HIS TRAINER AT WHITE WOLF FITNESS IN SALEM, SEVEN YEAR OLD HENRY ...

TOPEKA, Kan. (WIBW) - Kansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth. According to the Kansas Department of Health and Environment (KDHE), in an ...