Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...
The brain requires nutrient-dense foods to stay sharp and energized Lower-carb diets help stabilize blood sugar and improve focus Swapping high-carb foods for healthier alternatives protects cognitive ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The other day, I had a very important package to mail (not to brag, but my daughter sold another one of ...
TL;DR: Get memoryOS Expert Plan (1-year) for just $74.99 (MSRP $149.99) and train your memory with proven techniques for a 70% recall boost. If you’ve ever forgotten a name five seconds after hearing ...
According to Silicon Valley experts, using note cards to retain information is one of the best ways to improve your memory. Silicon Valley–based research fellow Michael Nielsen breaks down complex ...
Half-forgotten memories can be resurrected using "mental time travel," a new study suggests. The research, published Monday (July 28) in the journal PNAS, showed that a person can rejuvenate their ...
Sleep plays an important role in brain health - it repairs and restores our brain, including the clearance of waste products from the brain such as amyloid beta and other proteins that accumulate in ...
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