Whilst usually seen as a rather juvenile fitness exercise manoeuvre, the handstand walk has become one of the most used forms of physical exercise in order build core strength. The handstand walk is ...

The handstand walk is a fun and unique kind of fitness exercise. It gets your body moving in a different way and there are many different benefits, both physical and mental, to performing a handstand ...

That's some serious balance! There is no shortage of impressive dog tricks. And thanks to our smartphones and social media, people are able to share all those incredible tricks with the world. The ...

This video teaches how to master wall handstand walks, focusing on building strength, balance, and proper alignment. Learn correct hand placement, shoulder engagement, and controlled movement patterns ...

At the CrossFit Games, competitors do a wild assortment of events and barely know what’s coming next. By Victor Mather Hours on a rowing machine. A bicycle race. Push-ups followed by dead lifts. A ...

Cicero, N.Y. — Gymnasts are tasked with performing extremely difficult feats of athleticism while maintaining their poise in the most high-pressure situations. These feats can include handstands, ...

Mathew Fraser and Tia-Clair Toomey have again been crowned the “Fittest on Earth” after retaining their titles at the 2018 CrossFit Games. The duo dominated in Madison, Wisconsin and earned prize ...

This one is all about shoulders. And by the time you’re done with it, you may not be able to move yours. Welcome to CrossFit 19.3, the third workout in this year’s CrossFit Games Open. This one is one ...

Things are starting to heat up in Carson, California as athletes buckle down for the three-day run of events that is the 2014 CrossFit Games. The Games kicked off Wednesday morning with a surprise ...

It looks like Danica Patrick is willing to stand on her hands, if not her head, to win her last NASCAR race. The GoDaddy-sponsored Chevy driver hit the beach near Daytona International Speedway on ...