In today’s fast-paced world, the pursuit of success often overshadows the search for genuine happiness. Surrounded by ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published in ...

Happiness is undoubtedly the most sought out emotion in life. Many of us are probably looking for it right this minute, or just waiting for the day when it’ll finally present itself to us and that’s ...

Professor Sonja Lyubomirsky believes happiness doesn’t just feel good – it precedes, relates to and leads to success in life. She conducts research on happiness: “Correlational and experimental ...

A friend once shared something that hit home: “You can’t expect to be happy in a relationship until you’re happy with yourself.” This truth was hard to swallow. For years, I searched for happiness in ...

When you read the words, “peace of mind,” what do you think of? After decades working as a licensed clinical psychologist in private practice and studying what brings human beings real happiness, I ...

It’s no wonder that the words “life, liberty and the pursuit of happiness” have been immortalized for all these centuries. Give just about any human being the time, space and money to do whatever they ...

This week, The World Happiness Report 2025 was released. This report is the world’s foremost publication on global wellbeing and how to improve it. The researchers behind the report combined wellbeing ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published in ...