The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

Friends, you may have noticed that when we go to eat in hotels, they serve fennel after meals. It's not only a mouth freshener but also beneficial for health. Chewing fennel significantly improves ...

It’s January, which means many of us are recovering from a holiday hangover after consuming too much rich food and alcohol. And with a new year often comes new goals, such as drinking more water, ...

Friends, we're all so busy with the hustle and bustle of life that we lose sight of our eating habits and lifestyle. Due to tight schedules, some people skip breakfast, which may seem like a common ...

Dr. Jared Fox with Orlando Health warns that holiday travel and gatherings raise illness risks, but prevention steps can help ...

Doctor after doctor misdiagnosed or shrugged off Ruth Wilson’s rashes, swelling, fevers and severe pain for six years. She ...

Dr. Attia identifies exercise as the leading factor, which extends human lifespan, while promoting better health throughout life. The combination of cardiovascular exercise with resistance training, ...