I often get asked if my health and fitness programs are suitable for younger people. While I specialize in helping those over ...

The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout gear and more, to all soldiers rather than only combat brigades. Army Vice ...

The Army recently announced that its all-around health and fitness program will now expand beyond a select 111 brigades to the entire Army. Since its inception in 2018 with a pilot program, the ...

Soldiers hold weight plates for a deep squat hold stretch at a Cross Fit gym in Sparta, Wisconsin on Jan. 8, 2023. (Sgt. William Washburn, Jr./Army) FORT EUSTIS, Va. – An Army Reserve pilot program on ...

A pre-command course student participates in the physical readiness portion of the Holistic Health and Fitness Day at Fort Leavenworth, Kansas, April 23. (Jon Dahms/Army) Early data analyzing Army ...

Linda Smith and Lee Shuster have enjoyed working out together for almost 25 years. From their 40s into their 70s, Linda Smith and Lee Shuster’s involvement in the PEAK Health and Fitness Program at ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

HOLLOMAN AIR FORCE BASE, N.M. | In 2004, the Air Force launched a revamped physical fitness assessment standard that was more closely aligned with the readiness requirements of the post 9/11 deployed ...

The volunteer fire service is a crucial national resource. Effective community fire protection depends on the ability of departments to recruit and retain community members to serve as volunteer ...

As a UD health and wellness major, you'll learn the knowledge and skills needed for an entry-level career related to health promotion and health education. And with two concentrations, you can prepare ...

To lose more than 100 pounds, five years ago Brittany Stewart all but starved herself on a popular weight loss program. The medically prescribed dietary odyssey worked for that purpose. But it left ...