So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

Dr. Raj Panjabi, Jillian Michaels, and Dr. Nir Barzilai engaged in a spirited and wide-ranging discussion at a TIME100 Talks event.

Eating a handful of nuts daily isn’t just a tasty habit; it’s a powerful health booster backed by science. From improving ...

Catch the surprising rise of prediabetes in young adults and learn how primary care, sustainable lifestyle changes, and ...

Our liver is amongst the largest internal organs of our bodies that performs as many as 500 functions! Yes, that is true.

Japanese people have long been envied for their healthy lifestyle and long lifespan. The secret to this can be found in their ...