Dietitians share the healthiest breakfast foods to start your day and explain how these choices support fullness, blood sugar control, and steady energy. Learn the nutrition benefits and easy ways to ...

If a quick slice of white toast with butter is all you have time for in the morning, consider two quick swaps: whole-wheat ...

These healthy breakfast recipes serve at least six people, making them perfect for all your hosting needs this season.

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can ...

For a delicious and healthy start to your day, try our sweet potato bowl. It provides energy and nutrients and is full of ...

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

A former McDonald’s corporate chef shares a few ways to hack the fast food chain’s menu for a “healthy” breakfast. They might not be the menu items that first come to mind, but with a few swaps or ...

Fast-food breakfasts like McDonald's can be nutritious, convenient, and balanced in a pinch. Options like the Fruit and Maple Oatmeal, Egg McMuffin, and Sausage Burrito are smart choices when paired ...