Even though breakfast is called the most important meal of the day, it’s also usually the meal occasion you’re least inclined to invest your culinary efforts into. Few of us have the time to prep, ...

CAN’T resist a bowl of Bran Flakes? Go crazy for Coco Pops? Or do you crave cornflakes in the morning? There really is no ...

Alan Titchmarsh has encouraged Brits to swap avocados for Weetabix. (Getty Images/PA Images) Alan Titchmarsh has urged Brits to ditch avocados in favour of breakfast cereals such as Cornflakes or ...

I have a few criteria for choosing a healthy ready-to-eat breakfast cereal. The most nutritious cereal is one that's low in fat and sugar, high in fibre and made with 100 per cent whole grains such as ...

Selecting a breakfast cereal that ticks all the boxes in terms of taste as well as nutrition can be tricky, especially with such a huge range on offer at the grocery store. To make things easier, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cereal sparks plenty of debate. Some options are loaded with added sugars, while others offer wholesome ...

Last year, the UK government published a list of foods it planned to restrict in online and TV advertising. While its original start date has been delayed, the ban is due to come into force early next ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have more fat, sugar and sodium, but less protein and fiber. Starting your day with ...

Cereal is one of the easiest meals to throw together, but it can be loaded in sugar, fat, and carbs, defeating the purpose of striving to eat healthy altogether. Breakfast is the most important meal ...

There’s little that’s as satisfying, and guilt inducing, as eating pizza for breakfast. (And let’s be honest, it usually follows a night of doing plenty of unhealthy things.) But one nutritionist says ...

If you purchase an independently reviewed product or service through a link on our website, SPY.com may receive an affiliate commission. Cereal for adults should be a thing. It’s a delicious breakfast ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...