A new study released this week by researchers reveals that eating a diet rich in plant-based foods with a low to moderate intake of meat can help stave off chronic diseases. The study was conducted by ...

June 2 (UPI) --It's never too late to start eating right as a means of protecting your brain health, a new study says. People who improved their healthy eating in middle-age had a 25% lower risk of ...

When it comes to ideas about healthy eating, there are all sorts of rules, trends and advice about what’s good for you and what isn’t. Some of the guidance may be legitimate — yet some of it should be ...