Big news in the cereal aisle: A lot has changed! As of September 2022, the U.S. Food and Drug Administration (FDA) proposed updated guidelines for using the term "healthy." How does this affect you?

You’re adamant about keeping sugary cereals out of your kids’ bowls and instead only bring home breakfast grains that boast lots of vitamins and minerals on the box: fortified cereals. But does that ...

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. “When chosen wisely, cereal can be a nutritious choice,” Bannan says. It just ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

We all want to start our day on the right foot, and for many of us, that means reaching for a bowl of cereal. It's quick, ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Last year, the UK government published a list of foods that it intends to ban from online and TV advertising, as of early next year, based on their fat, sugar and salt content. One of the featured ...

More than 20,000 new foods and beverages were introduced into your local grocery store in 2006. Some of the most popular of those items claimed to be natural, organic, fresh, low- or no-fat, to ...

American breakfast is notoriously unhealthy. We’ve got chocolate chip pancakes covered in powdered sugar and syrup, cinnamon rolls that basically double as dessert, and so many cereals that are loaded ...