Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

If you're on a quest to feel better, have more energy, and say goodbye to those pesky extra pounds that don't make you happy, ...

GREENVILLE, S.C. (FOX Carolina) - Doctor shares 5 health hacks to stay on track during the holidays The holiday season brings ...

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of ...

Nutrition expert Mia Syn shares simple, science-backed habits to boost immunity, energy, and wellness through the holidays.

There’s no shortage of health tips online. Every year, a new wave of “healthy” habits promises more energy, fewer cravings, better sleep, and a longer life. However, many of these trends are built on ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...

The habit weakens the muscle that keeps stomach acid where it belongs. Once that barrier softens, acid shoots back up and triggers reflux. Heartburn becomes the norm. Smoking also heightens the risk ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Sachin Tendulkar recently shared powerful parenting insights on raising healthy, confident and emotionally grounded children.