One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...
So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...
Catch the surprising rise of prediabetes in young adults and learn how primary care, sustainable lifestyle changes, and ...
New research finds a link between walking daily and a lower risk of Alzheimer’s disease. Here’s what’s behind it.
3don MSN
Eat until you are 80% full: Is Japanese philosophy of ‘hara hachi bu’ answer to healthy living?
Japanese people have long been envied for their healthy lifestyle and long lifespan. The secret to this can be found in their ...
Even after quitting, insurers continue to charge higher premiums, and former smokers or drinkers are still treated as high-risk for years.
Amy McClary joins WABI to talk about the Lung Cancer Screening Program at Northern Light Cardiothoracic Surgery.
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