Dr. Raj Panjabi, Jillian Michaels, and Dr. Nir Barzilai engaged in a spirited and wide-ranging discussion at a TIME100 Talks event.

Catch the surprising rise of prediabetes in young adults and learn how primary care, sustainable lifestyle changes, and ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...

Share on Pinterest It is never too late to modify our lifestyles for better health, a new study suggests. Image credit: Tatiana Maksimova/Getty Images The global population of older adults ages 60 and ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Even at 82, Amitabh Bachchan is inspirational to millions of people because of his physical vitality, strength and mental acuity. The majority tend to slow down with ageing, but age does not feature ...