The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

Share on Pinterest Regular physical exercise is one of the healthy lifestyle habits that can lower the risk of depression. Javier Díez/Stocksy Seven healthy lifestyle factors have been identified by ...

Following a restrictive diet – juicing, carb-free, sugar-free – can tip over into an unhealthy eating disorder, as one food blogger confesses to Kerry Potter Selfies of warrior poses and handstands on ...

I consider myself to have a fairly healthy lifestyle and make an effort each day to make good choices in my diet, exercise, and intake of information. Do I do it perfectly? Absolutely not! For ...

A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...

Feeling stuck trying to improve your style, health, or personal life but unsure where to start? You're not alone. In fact, research shows 64% of men turn online for fashion tips, fitness routines, or ...