The way you start your morning sets the tone for everything that follows. It’s not just about getting out of bed—it’s about ...

Maintaining a healthy lifestyle takes commitment. As we age, that commitment is tested. Even the most dedicated will confront the impacts of Mother Nature and circumstances that force us to consider ...

I consider myself to have a fairly healthy lifestyle and make an effort each day to make good choices in my diet, exercise, and intake of information. Do I do it perfectly? Absolutely not! For ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

Following a healthy routine can make living with diabetes easier and prevent future complications. Here are seven ...

Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...

The 1st World Longevity Summit in Kyotango, Japan brought together global experts to share advances in aging biology, ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...

The professional snowboarder and avid traveler opened up about the ways he puts his health first while on the go during an exclusive interview with PEOPLE Bruce Glikas/WireImage Shaun White opened up ...