Maintaining a healthy lifestyle takes commitment. As we age, that commitment is tested. Even the most dedicated will confront the impacts of Mother Nature and circumstances that force us to consider ...

The way you start your morning sets the tone for everything that follows. It’s not just about getting out of bed—it’s about ...

I consider myself to have a fairly healthy lifestyle and make an effort each day to make good choices in my diet, exercise, and intake of information. Do I do it perfectly? Absolutely not! For ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

Following a healthy routine can make living with diabetes easier and prevent future complications. Here are seven ...

The 1st World Longevity Summit in Kyotango, Japan brought together global experts to share advances in aging biology, ...

LA Times Studios may earn commission from purchases made through our links. For most, gut health is overly intimidating. It’s full of complex terminology or wellness trends that change every year. But ...

GRAND RAPIDS, Mich. — What if the secret to weight loss isn't in a pill, but in your daily routine? That's the question Corewell Health's Lifestyle Medicine program is helping one man answer. Robert ...

The professional snowboarder and avid traveler opened up about the ways he puts his health first while on the go during an exclusive interview with PEOPLE Bruce Glikas/WireImage Shaun White opened up ...