Many of us may associate “healthy aging” with a balanced diet, regular exercise and keeping our minds engaged. But there’s ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Angela Haupt has been a health writer and editor for more than a decade. She was previously the managing editor of health at U.S. News & World Report, where she spent 11 years covering and editing ...

BANGOR, Maine (WABI) - November is National Home Care and Hospice Awareness Month. Tricia Clukey is a licensed social worker ...

October is Depression Awareness Month and Oct. 10 is the World Health Organization’s World Mental Health Day. It’s a distinction that is important to local mental health experts. “The way I think ...

(WHTM) — If you’re not a fan of intense workouts, there are other ways to stay in shape and keep healthy, such as going for a walk. In fact, a study shows that simply walking at a quicker pace for ...

(WHTM) — May is National Stroke Awareness Month. A neurologist with Cleveland Clinic emphasizes it is a good time to remind people about the signs and symptoms of a stroke and that anyone can have one ...

ALBUQUERQUE, N.M. – Many kids in New Mexico just went back to school. But the first tests are happening at home for parents trying to nail those back-to-school routines. In this week’s Healthy Living ...

The best (and worst) cities for healthy living in the US—Where does yours rank? There are so many factors that can influence ...