A 93-year-old gym regular says daily workouts keep her feeling 50. She credits exercise, beans, and family for her long life.

At 93, this grandma works out daily, eats beans, and stays social. Her simple habits are helping her stay strong and full of ...
Inspire My Style on MSN

Over 50? 10 Healthy Things To Do Every Day

Turning 50 doesn’t mean hitting the brakes, it’s more like shifting gears for a smoother, more fulfilling ride. Your body and ...
The Advocate

Healthy aging comes to life at The Vincent Senior Living with activities, nutrition and connection

September is Healthy Aging Month, a national observance that highlights the positive aspects of growing older and encourages adults to take charge of their health, happiness and wellbeing. With ...
The Garden Island

Healthy living on the Westside

Waimea High School student Carmela Udarbe left her plants in the charge of her coach, Basilio “Bunga” Fuertes, and her mother on Saturday during the Kauai Healthy Living Fall Celebration presented by ...