Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...
Each of these pasta recipes are low in sodium and saturated fat, so you can enjoy a delicious dinner and support your heart ...
This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...
Jenn Lueke shares her recipes and tips! Cooking healthy meals under a certain budget may seem daunting, but one food creator is sharing grocery lists, tips and recipes to make it a bit easier. With ...
Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...
When you think of casseroles, you probably think of creamy, heavy, and decadent dishes you indulge in during the holiday seasons. But are all casseroles doomed to be unhealthy? Here we share the best ...
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Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...
Yes, turkey dinner can be nutritious and flavorful! Lighten up your favorite holiday classics with these healthy Thanksgiving ...
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