From boosting heart health to aiding weight loss, one nutritionist reveals why you should be adding a tub to your shopping ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, ...

If you relish the creamy texture and tangy taste of yogurt, you’ve likely indulged in the thicker, richer variety known as Greek yogurt. Besides being a culinary treat, Greek yogurt could offer ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt. Reviewed by Dietitian Kelly Plowe, M.S., RD Yogurt can be a great addition to your ...

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Discover the nutritional differences between Greek yogurt and regular yogurt. Uncover which yogurt is healthier for weight ...

Lowers bowel cancer risk Yogurt is a nutrient-dense food that supports health, from your muscles and bones to gut and heart. Famously, it’s a good source of calcium, providing around 120mg per 100g ...