Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

After a heart attack, doctors may recommend that a person consumes heart-healthy foods to reduce the risk of recurrence. This can include a diet rich in fruits, vegetables, and whole grains. A doctor ...

Please provide your email address to receive an email when new articles are posted on . In adults with mild hypertension, a Chinese cuisine-based, heart-healthy diet that reduced sodium intake by half ...

After heart valve surgery, focus on a nutrient-dense, high fiber diet rich in whole grains, fruits, nuts, and heart-healthy proteins and fats. Heart valve replacement surgery involves replacing a ...

Eating a Nordic diet full of fish, vegetables, berries, and whole grains could not only boost your heart health, but also ...

Share on Pinterest A diet rich in legumes, cereals, and other plant-based foods may help reduce the risk of heart failure, a large new study has found. Image credit: Diane Durongpisitkul/Stocksy.

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and how it differs from the Mediterranean. Related: Swapp ...

A healthy lifestyle is about making small changes over time that build upon each other. Jackson says it is never too early to start thinking about heart health. “Data shows that starting a healthy ...

Word is spreading among patients with heart failure (HF) that going on a ketogenic diet could aid their health, even though the evidence supporting benefit over risk is still in the early stages. A ...