The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...

A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing frequency when you’re scared, stressed, or sweating it out at the gym.

AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.

Understanding your ideal heart rate during exercise is crucial for training smarter and supporting long-term health. Your ...

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His heart doesn’t race, it crawls. An Englishman redefined “heart-stopping” after recording pulses as low as 22 beats per minute — which could shatter the Guinness World Record for the slowest heart ...

Obesity may raise the risk of an elevated resting heart rate, which is associated with many cardiovascular health problems. But other factors can also play a role, such as heat, stress, or certain ...

Yes, allergies can increase your heart rate. This may occur as a symptom of allergic rhinitis or as a side effect of an allergy medication. Learn more about prevention and treatment options. Your ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...