Artur Beterbiev has once again reasserted why many regard him as one of boxing's most powerful pound-for-pound punchers. The unified light heavyweight champion readies to defend his WBO, IBF, and WBC ...

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There’s something primally brutal about sandbag training. The unwieldy, dynamic nature of lifting a bag means no two reps are the same, which makes it the perfect training for real world situations.

Explore the latest training regimen of boxing sensation Devin Haney as he incorporates lifting heavy weights into his routine ...

Which boxing reflex ball is best? Anyone looking to change their old, boring, heavy bag routine should consider a boxing reflex ball. They offer a level of unpredictability that is hard to find in ...