Of all the things you hear about how to live longer, one of the most critical is exercise. Aerobic activity, like running, is crucial for getting your blood pumping and your heart working. A recent ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans shell out billions of dollars every year to improve their health with diets, gym memberships, ...

Could your morning cup of coffee help you live longer? New research suggests yes. That's the takeaway from a study published in Ageing Research Reviews in December. But could the secret to living ...

THAT ONE ANSWER TO A LONG LIFE COULD BE IN A PILL. BUT A LOCAL SCIENTIST IS CONVINCED THERE’S PROMISE. LEONARD, GUARANTEE, THE NOVARTIS PROFESSOR OF BIOLOGY AT MIT, HAS BEEN IN THE LONGEVITY FIELD FOR ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Could your morning cup of coffee help you live longer? New research suggests ...

Share on Pinterest Taking daily walks could increase your life span by up to 11 years, new research finds. Fertnig/Getty Images A new study says that regular walking could help you live longer. Those ...

If you reach 70 years old healthy and disease-free, you might have your diet to thank, new research suggests. The study, which analyzed the health data of more than 100,000 people over the course of ...

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Taking a daily multivitamin does not help people live longer and may increase the risk of death, an NIH study finds Getty There is no evidence that taking daily multivitamins helps you live longer, ...

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