That dusty collection of herbs sitting in your spice rack? It’s actually a treasure trove of wellness waiting to be unleashed. Most of us grab these flavor-boosters when cooking without realizing ...

Have you been enjoying the warm weather this past week? I sure have. A few years ago, in March one afternoon, I found myself sitting at Secrest Arboretum and was looking at the witch hazel displays ...

Dietitians say this bright, aromatic herb might do more for your heart health than you think. Cilantro contains phytosterols, ...

We take a look at good old fashioned herbal tea blends. Scrolling through your Instagram feed, you've more than likely seen a post from an influencer or celebrity -- such as the Kardashians -- ...

A steaming cup of tea is great for everything from relaxing to warming up on a cold day. But the right teas can have shocking health benefits, too. Those teas are herbal teas. “Herbal teas are made ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

Certain plants and herbs have long been used for medicinal purposes. In some cases, scientific research backs their purported health benefits. Share on Pinterest Pink echinacea cone flowers. Tracey ...

No herbs can replace thyroid hormones, but some studies report they can have an effect on thyroid function and health. The thyroid is an endocrine gland that controls thyroid hormone production. These ...

As summer comes around again, many of us are looking for ways to keep cool while enjoying the sun. A sweltering day may have us longing for ice cream and cold drinks, but these treats provide only ...

Birth month herbs are the wellness trend you may never have heard of, but it’s totally a thing. If you think about it, it makes perfect sense: we have birth month gems, birth month colors, and birth ...

In Ayurveda, hair fall is rarely seen as an isolated issue. It's believed to be the result of imbalances in the body's doshas ...

Neem is known in Ayurveda as a Rakta Shodhaka, or blood purifier. This explainer looks at how neem's bitter compounds support ...