Medically reviewed by Sanja Jelic, MD Key Takeaways Drinking hot herbal tea can help soothe your throat and thin mucus. Using ...

Learn how to make natural cold and flu remedies with garlic, balsam and yarrow. DIY tincture, chest rub and fever tea recipes ...

Chest congestion is a common condition that affects a wide range of people, leading to discomfort, fatigue, and difficulty breathing. While some mucus production is a normal part of the body’s defense ...

A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, and start breathing better.

Respiratory complications are a common occurrence with a seasonal rhythm around the world. Because pulmonary inflammation is a hallmark of many respiratory complications, the objective is to support ...

Iced or hot, there is something nostalgic and comforting in sharing a conversation over a cup of tea. Herbal teas have been used for medicinal purposes for thousands of years. These teas come in a ...

Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce inflammation naturally. Rich in thymol, ajwain works as a natural ...

Amidst today's stressful lifestyles, many are rediscovering the ancient wisdom of Ayurvedic herbal teas for holistic wellness. These teas, beyond comforting drinks, are therapeutic infusions that ...

Want to take the chill off your toddler’s cold with some tea? A warm beverage can certainly help soothe sniffles, coughs, and sore throats — all while providing some comfort to boot. Although, with ...

Asthma is a chronic disorder that affects the lining of your airways, which become inflamed and narrow, resulting in symptoms like shortness of breath, wheezing, coughing, and chest tightness (1).