Our well-being is a combination of many elements including nutrition, lifestyle, environment, and, particularly, our attitudes toward the circumstances in which we find ourselves. In 2015, Dr. Alex ...

Hello, my name is Karlie. I’m an Occupational Therapist and Psychotherapist trained in various rehabilitative and psychotherapeutic modalities. My practice philosophy is holistic, meaning I consider ...

The meaning of vacation has evolved over the years. Once synonymous with out-of-town travel, it now often takes the form of a ...