EDITED BY ABBY KASS, COMMERCE EDITOR Promotions listed were available when the article was published. Find more Amazon Prime Day Deals here. Home gyms are more difficult to fill since much of the ...
The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines ...
Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...
Creating a functional and effective home gym requires careful consideration of essential pieces that cater to individual fitness goals, space constraints and budget. “A streamlined selection focusing ...
Although gyms were given the green light to reopen last month in Stage 3 (with increased safety measures), many people still don’t feel comfortable going. And with autumn approaching, outdoor exercise ...
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