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Daily walk: A 20-minute daily walk or a ₹1 million home gym—one is best for your heart? Consult a cardiologist to understand the benefits.
These days, people are spending thousands of dollars on their health at expensive gyms. But do you know how much better ...
Walking offers several health benefits, and to achieve the target of 10K steps, a nutritionist shared a simple routine that ...
Discover Alex Hormozi’s 2025 gym scaling hacks and learn how he’s transforming the U.S. fitness industry. From Gym Launch to global influence, here’s how to grow smarter and faster. Video Producer: ...
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