Is food the key to happiness? Emotional eating is certainly a real concept, but there are foods you can eat that naturally contain tryptophan, a serotonin-producing amino acid. Other ...

Serotonin, one of the major chemical messengers serving neuronal communication, is usually associated with the direct regulation of affective states and mood in general. But growing evidence suggests ...

If you’ve heard of two of the brain’s chemical neurotransmitters, it’s probably dopamine and serotonin. Never mind that glutamate and GABA do most of the work — it’s the thrill of dopamine as the ...

Serotonin is a neurotransmitter important for mood, digestion, and sleep. You can increase serotonin levels naturally through exercise and sunlight. Serotonin is a naturally occurring monoamine ...

This feel-good hormone plays a key role in everything from sleep and digestion to happiness and contentment—here's how to keep it flowin'. Serotonin is a “feel-good” hormone, or neurotransmitter, that ...

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An individual's nerve cells produce a special chemical called serotonin. It is responsible for sending signals from one nerve ...

New research suggests we don't understand antidepressants as well as we thought. Source: Anna Shvets/Pexels Depression, we are commonly taught, is the result of a “chemical imbalance”: having lower ...

In the latest episode of OIST's podcast featuring researchers from the OIST Global Bioconvergence Center of Innovation, a center dedicated to promoting mental, physical, and environmental health based ...