Discover 10 psychology books that reveal the hidden science behind your everyday habits, from decision-making to motivation, and transform your mindset.

It can be a sobering moment when you stare at a reflection in the mirror and see a face staring back at you that seems puffier than usual. It’s even more concerning when your weight hasn’t changed ...

HOUSTON, Texas (KTRK) -- There are a lot of fad diets out there, and if you do them, you'll probably see a drop on the scale, but you might not keep the weight off. The other problem with fad diets?

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

The massive piece of health-care legislation that U.S. President Barack Obama signed this week contains a provision that is bound to delight those who have been calling for greater transparency in the ...