A new study shows big differences in how Canadians eat depending on their gender, generation and incomes. Researchers at Dalhousie University surveyed 1,019 people over 18 years old across all the ...

“Not all convenient foods are ultra-processed,” says Carr. “Tinned beans, frozen vegetables, plain yogurt, tinned fish and ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Passing gas is a natural bodily function, with most people farting 10-20 times daily. Excessive flatulence, accompanied by ...

Like any habit, those involving spending can be tough to break. On top of that, negative spending habits can be a real detriment to your life, particularly if you’re looking to secure a loan for any ...

It’s rarely one big mistake that changes your body—it’s the quiet, daily habits you overlook. Here’s how to spot the ones ...

Climate change is real, so we need to talk about the real causes While it is certainly funny to think of just how objectionable some people perceive vegan cuisine to be, it does point to the larger ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Strategic, purpose-driven leadership habits practiced consistently are essential to driving long-term business success and ...