Try these tests to evaluate your strength and cardiovascular fitness. Credit... Supported by By Hilary Achauer Photographs by Ashley Barker How do you know if you are fit? Or, at least, fit enough?

Memories of the Presidential Physical Fitness Test, the grade-school assessment, inspired one reporter to reflect on her movement journey. By Danielle Friedman Times Insider explains who we are and ...

Air Force Tech Sgt. Alexander House has administered hundreds of the Air Force’s new annual physical fitness test and has learned a trick or two that could help others pass the test with as little ...

The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out a new physical fitness assessment designed to better measure the endurance ...

These days, there's no shortage of tests available to anyone who wants to take a closer look at their health. And as a writer with nearly a decade of experience in the wellness and fitness space, I've ...

On July 31, President Donald Trump signed an executive order that would bring the set of physical exercises back On July 31, President Donald Trump signed an executive order bringing back the ...