Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Diana Henry's cooling appetizer of cumin-scented roots and strained yogurt You can save this article by registering for free here. Or sign-in if you have an account. Reviews and recommendations are ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

This easy oven roasted beets recipe calls for only 5 ingredients and results in a tasty side dish that is gluten-free, dairy-free, paleo, and vegan. I just adore beets. The beautifully ruby-hued root ...

Welcome to Health Advisor, where contributors share their knowledge in fields ranging from fitness to psychology, pediatrics to aging. Follow us @Globe_Health. Many North Americans suffer from ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...