To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Youtuber Zack D Films’ latest video has been going viral since its release on November 13. With over 6 million views and ...

Women who consume high amounts of UPFs are at higher risk of developing a growth that could lead to bowel cancer ...

Eating out is part of everyday life. Work dinners, last-minute takeout, birthdays that involve cake. You can have goals and still enjoy food you didn’t cook. The key is to make a few steady choices ...

Does the order in which you eat your food affect your health? (Getty Images) Dietitians and doctors have been touting for years the importance of eating a balanced diet to fuel your body properly and ...

His diet used to come in a juice box. Now, at 24, he’s learning how to eat, taste, and enjoy food for the first time — on camera and on his own terms Tereza Shkurtaj is a writer-reporter at PEOPLE.

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...

The WHO has released its first-ever global guidelines for managing diabetes during pregnancy, offering clear advice on diet, ...

For years, his diet consisted of juice boxes called Neocate Splash, which provided him with all the nutrients he needed to survive - and the occasional three foods he was green-lighted for: potatoes, ...