Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

A free of charge BALLET FOR ALL masterclass is an entertaining way to learn more about classical ballet. It is offered to all community members as a part of educational community outreach. The ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony Elemental Media; Mariner Books I don’t know a single ...

BRAINERD — Gorskaya-Hartwick Productions presents the BALLET FOR ALL masterclass, as a part of the U.S. National Tour of World Ballet Series: Cinderella. The production will be presented for two shows ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Embark on an exciting dance journey with Ballet Hispánico's Adult Program, ...