VIRGINIA BEACH, Va. — Helen Hilgeman fell in love with riding horses early on. “When I was around 13 years old, my mom bought me my first horse,” she recalls. Throughout the years, that passion grew. ...
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The Art Of Hygge: 6 Simple Ways To Live A Happy, Peaceful Life
Academic literature has found that at its core, hygge requires being fully present in the moment to savor life's simple ...
The last five years of my life have surprisingly turned out to be the best years of my life. Not believing in divine intervention or miracles, I am nevertheless in awe of the unknown factors that have ...
'I'm 77 and in the Best Shape of My Life—Here's My Exact Fitness Routine' originally appeared on Parade. In her book, The Longevity Secret, How to Live Happy, Healthy & Vibrant Into Your 70s, 80s, 90s ...
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