Skip the healing waters, the Mediterranean diet, and those 10,000 steps. If you are caught up in the deep-seated belief that healthy aging only depends on what you eat, how you exercise, and how you ...
Our personal health reporter explains why it’s the quality, not quantity, of socializing that matters. By Katrin Bennhold I’m the host of The World. By Dana G. Smith I cover personal health.
What women really want is actionable, realistic advice about how to live healthier. That’s what Independent Women’s new health policy project—Make America Healthier—offers. It recognizes that our ...
The senior citizens emphasized seven themes – health, finances, mindset/outlook on life, relationships, activities, work, and faith/religion.
What if you could slow down the rate at which you’re ageing, extend healthy middle age well into your 80s — and live to 100 in pretty good shape? Recent discoveries in the science of anti-ageing show ...