Skip the healing waters, the Mediterranean diet, and those 10,000 steps. If you are caught up in the deep-seated belief that healthy aging only depends on what you eat, how you exercise, and how you ...
Our personal health reporter explains why it’s the quality, not quantity, of socializing that matters. By Katrin Bennhold I’m the host of The World. By Dana G. Smith I cover personal health.
For as long as we’ve been around, humans have obsessed over the “secret” to long life — and even immortality. Countless people throughout history have gone to extreme and convoluted lengths to prolong ...
A doctor has shared a key food you need to “live healthier for longer”. However, most of us Brits aren’t eating enough to ...
You don’t have to be the life of every party to reap the health benefits. By Dana G. Smith Considering all the research around socializing and longevity, some introverts can be forgiven for feeling ...
PARRISH, Fla. — Coach Clifford Lim never pictured himself becoming an elementary school teacher. Now he can't picture himself doing anything else. He teaches physical education at Harvey K-8 at ...
A doctor has revealed a crucial food group needed to "live healthier for longer". Yet the majority of Brits aren't consuming ...
She wrote in her October 13 Instagram post, "Fasting is not a magic bullet. Thanks to 25-year long studies on monkeys that started in the 80s, we know that if monkeys eat an unhealthy diet, then ...
A chef has shared a "beautiful" pasta dish that could help you "live to 100". This recipe is packed with beans, legumes and ...