Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back. Don't ...

A person’s waistline measurement can indicate an individual’s current or future health prospects. An individual can measure their waist with a tape measure between the hip bone and the bottom of the ...

Carrying too much weight around your waist can cause health problems. Your health is affected by where you store body fat, even if you have a healthy weight or a normal body mass index (BMI).

Waist-to-hip ratio may be a good indicator of health. Image courtesy: Freepik We often rely on either a regular weighing scale or Body Mass Index (BMI) to know about our health status. But it may not ...