Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...

Obesity rates have tripled since the 1960s in the U.S., according to a report from Trace One, with over 40% of adults classified as obese. Diabetes has surged from less than 3% of the adult population ...

It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” Experts say part of the problem is that what qualifies as “the best” or even ...

Share on Pinterest Our eating patterns can determine how healthy we will be as we age. Ivan Gener/Stocksy People are living longer than ever before, and it is natural to want to know how to age ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

Certain foods may feed the brain better than others. New research presented this week at NUTRITION 2025, the annual meeting of the American Society for Nutrition in Orlando, Florida, found that the ...