Starting a keto diet can feel like learning a new language. Your body switches from burning carbs to torching fat, but the ...
Chelsea Fagan, CEO of The Financial Diet, makes no secret of the fact that she used to be cheap. She also says that she no longer is — but she is frugal, and that’s much better. “Cheapness is really a ...
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What foods increase risk of dementia? How your diet is creating the 'perfect storm' for cognitive decline
If you're concerned about dementia and how to prevent it, you're not alone - the numbers show that it's on the rise. According to Alzheimer’s Disease International, there were 55 million people living ...
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