In a fun segment of ‘The Lift,’ reporter Alex Sapp seeks to learn how to throw a fastball, guided by an experienced member from the WDIO Sports Department, Spencer Pierce. Spencer grew up playing ...
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The two-seam fastball is the most undervalued pitch in baseball. And the Royals know it
For nearly every pitcher in baseball, establishing a quality fastball is one of the most essential steps for someone to find success. Fastball pitches (4-seam, 2-seam, sinker, cutter) make up just shy ...
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