When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

“I think there are a lot of people who love the fun and intensity of indoor cycling, but struggle to make it to a class. Finding the time to make it to a studio or the money to pay for good classes ...

The Y offers a variety of fitness classes, including two classes I would like to share with you: indoor cycling and yoga. What is Indoor cycling? It’s a form of high-intensity exercise that involves ...

The lighting's dim, the music's pumping and the booming bass sends vibes through your body. Sounds like a night club, doesn't ...

Gender imbalance persists in outdoor cycling, but inside, it is a different story. Isobel Duxfield explores why ...

When indoor cycling became popular in the early 1990s, classes were called "spinning," and they've enjoyed a recent resurgence thanks to brands like SoulCycle. By any name, indoor cycling is a ...

The Schwinn IC4 Indoor Cycling Bike is a true standout, offering a smooth, stable, quiet ride — no matter what type of cycling workout you’re doing The only issue: The sheer amount of options is ...