One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

Instant oatmeal packets allow you to enjoy the breakfast staple in a quicker fashion — no stovetop cooking required. But while instant is certainly the more convenient option, steel cut and rolled ...

Oatmeal with fruit and nuts can be a healthy breakfast if you're trying to lose weight. Arx0nt/Getty Images Oatmeal can help with weight loss because it contains soluble fiber, which can keep you ...

Starting your day on a healthy note can keep you energised and enhance your productivity. The best way to do so is by consuming healthy breakfast, including oats as they are nutritious and versatile.

Amaranth and oatmeal have slightly different nutrition, especially when it comes to protein and fiber. Here's how amaranth and oatmeal stack up head-to-head.

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets sell it ...

If you browse the breakfast aisle at your local grocery store, you’ll find two varieties of Quaker’s Apple Cinnamon Instant Oatmeal: the regular kind and the “Lower Sugar” recipe. The packaging for ...

When it comes to instant oatmeal, there's one brand that stands out above the rest, according to a new survey. And it can be found at everyday stores such as Target and Walmart. A writer taste-tested ...